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Our Offering
Our Offering
Sifted Provisions' AI Tool is an inclusive information cooking tool designed to make food accessible to everyone in Chicago, regardless of dietary restrictions or financial constraints. It transforms standard recipes into 11 distinct versions, tailored for:
Safety: Major allergies (Gluten, Dairy, Nut, Soy, Egg) and sensitivities (FODMAP, Sugar).
Affordability: Real-time Chicago pricing with "Extreme Value" and "Pantry" modes.
Health: Nutrient-dense, heart-healthy alternatives.
Our Mission: To ensure that one single recipe can be adapted to safely and affordably feed the entire community.
How to Use the Tool
How to Use the Tool
Step 1: Pick a Meal from the Index
Step 1: Pick a Meal from the Index
Look at the SP Public Index on the left side of this page. Browse the list and find the recipe you’d like to make. Each one has a unique Index Number.
Step 2: Enter the Number
Step 2: Enter the Number
Click the link above for the AI tool, and in the chat box, simply type the Index Number for your chosen recipe (e.g., 1, 2, or 5) and hit enter.
Step 3: Refine Your Version
Step 3: Refine Your Version
Once you've entered the number, the AI will prompt you to select a specific variation to fit your needs:
Allergies: Dairy-Free, Gluten-Free, Soy-Free, Nut-Free, etc.
Lifestyle:
Pantry: Uses shelf-stable, "back of the cupboard" ingredients.
Extreme Value: Optimized for the lowest cost based on Chicago grocery prices.
Healthier: Focused on nutrient density.
Step 4: Answer & Cook
Step 4: Answer & Cook
The AI is designed to ask you leading questions to help you refine the recipe even further. Simply follow the prompts to get your finalized, custom-tailored meal plan.
⚠️ IMPORTANT SAFETY CHECK Before you start cooking, please read the Medical & Safety Disclaimer provided in the chat. Always verify ingredient labels yourself—AI-generated content is a tool, but your judgment is the final ingredient.
LEGAL DISCLAIMER AND TERMS OF USE
1. No Medical Advice The content provided in this AI product, including all recipe modifications, nutritional information, and dietary categorizations (e.g., "Gluten-Free," "Low FODMAP"), is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or dietician before making significant changes to your diet, especially if you manage a medical condition or severe allergy.
2. Assumption of Risk & Allergy Warning You acknowledge that cooking for food allergies involves inherent risks. Manufacturers frequently change ingredient formulations without notice.
Verification: You are solely responsible for reading the labels of all ingredients you purchase to ensure they are safe for your specific dietary needs.
Cross-Contamination: These recipes do not account for cross-contamination in your home kitchen.
Liability: By using these recipes, you agree to assume all risks associated with their preparation and consumption. The creators of this project are not liable for any adverse reactions, illnesses, or damages resulting from the use of this information.
3. Artificial Intelligence Disclosure This content was generated with the assistance of Artificial Intelligence. While efforts have been made to ensure accuracy, AI systems can make errors, particularly regarding complex dietary restrictions and "hidden" allergens. Do not rely solely on this information for life-threatening allergies.
4. Financial & Pricing Estimates All pricing information is an estimate based on average Chicago grocery costs at the time of generation. Actual prices may vary by store, location, and season. We make no guarantee regarding the accuracy of these costs.
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